COACHES WRESTLING WEIGHT MANAGEMENT MANUAL

http://cifss.org/uploadpdf/2006weightmanagementmemojune06.pdf

National Wrestling Coaches Association Optimal Performance Calculator:

http://www.nwcaonline.com/

Orange County Register High School Wrestling:

http://www.ocvarsity.com/sport.php?sportID=4&gender=B&seasonID=8&inclGender=B

LAB 24 Dec 2008