COACHES WRESTLING WEIGHT MANAGEMENT MANUAL

http://cifss.org/uploadpdf/2006weightmanagementmemojune06.pdf

National Wrestling Coaches Association Optimal Performance Calculator:

http://www.nwcaonline.com/

Orange County Register High School Wrestling:

http://www.ocvarsity.com/sport.php?sportID=4&gender=B&seasonID=8&inclGender=B

Click on the "TMI" image to

go to their Results page. There one may

see the results of the Tournaments.

LAB 10 January 2009